Ice Water Hack Changed My Life…

Not to mention, my blood pressure was often hitting 150/90 and the medications either didn't work or gave me side effects like headaches and dizziness.

Sometimes it felt like I all I talked about were my medications and symptoms.

I tried pretty much everything I could think of. I tried to burn the fat by exercising.. Spinning classes, yoga and even boot camps. 

Unfortunately, the classes were really expensive, and they took hours of my time every day as I drove there, worked out, showered and changed. 

Then I tried to tackle the problem by diets.. but all the diets just told me to try something totally different. 

Apparently, keto and mediterranean don't go together. And paleo.. doesn't go with anything. 

It was confusing and frustrating.. And I would only manage to lose a few pounds that quickly came back.

I had all but given up on finding a solution and just complained to Lisa about this deadly trap that I felt I was in.

Until one day, she just slid a coffeeshop napkin to me. She whispered that I should try the Ice Water Hack.

"Check out this video when you get home and you'll understand. I've been using it for a while now.. "

So as soon as I got home, I watched the whole video. It left me intrigued, but somewhat sceptical, if I'm being honest. What convinced me were the studies from Harvard and Stanford that were backing it up.

I followed the advice.

Within the first week, I started feeling more energetic, a little bit lighter.

And by the end of the year.. something amazing had happened. I was down by 73 pounds and fitting into my old clothes again.

I am full of energy and we are planning a vacation to rekindle our marriage!

If you are going through something similar..

..there is hope for you!

And it starts with discovering the TRUTH about your health and weight management and how the 'Ice Water Hack' can help you.. 

Click below to check out the same video that changed my life! 

For Your Wellbeing,

-Courtney, K